NEW YEAR RESOLUTIONS? LET’S DO IT TOGETHER! – COMMUNITY MATTERS

By Ceri SIlk, Community Builder for Torquay Town Centre

 

It is the season to be merry, let’s continue to share the joy into 2023. Don’t suffer with January blues, it’s easy to let the years roll from one to the next and suddenly realise you doing nothing new.

Are you making a resolution this New Year? Yes, more than half of all resolutions fail, but this year, they don’t have to be yours. Even if things don’t turn out how you planned, making resolutions is still a good idea, it’s the journey that counts and there are plenty of positive effects. Making New Year’s resolutions is inherently hopeful and optimistic, tend to motivate action and will have impact on others around you. For example, your resolution to get healthy will keep you around longer for your family and friends. Your resolution to volunteer at a local group will help others and improve our community.

When you focus on the future and focus on improvement, you will inspire those around you. January is a great time to put some goals in place. You will have plenty of company in trying to make a life change, you don’t need, to do it alone.

Want to improve your fitness and have more energy? Why not join others on the free “Live Longer Better” programme and increase your healthy life expectancy through simple and practical steps. This could be a great way to get your Mojo back for 2023. Our next free courses, running face-to-face start from 23rd Jan 2023 for 7 weeks, 10:30am-1pm. You can choose between Tuesdays in Paignton Library, Thursdays in Torquay Library or Fridays in Brixham Library. For more details, contact Jess Slade on 07772 023170 or email [email protected]

Want to make friends and have more fun? I will be at Temperance Street Community Café & Hub, TQ2 5PU, on Mondays 10am – 1pm from 9th January. Please pop in for a chat, share your passions and dreams for 2023. I will let know what activities and groups are happening in Torbay, help you to connect with others and achieve your goals. You can also call me on 07931567885 or email [email protected]

Wishing you a Fabulous New Year and looking forward to seeing the new you!

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