Not being listened to sucks. You’re saying something, sometimes the same thing over and over, but the person you’re talking to is just not listening. Or maybe they are listening, but they’re...

I’m writing about the benefits of keeping active and how you can do this on your doorstep with the benefit of sharing the experience with others. Walking is a free, and...

Over the last few weeks, we have been celebrating all things volunteering, shining the spotlight on winners of our Community Champion Awards. It is now more than two months since the...

[caption id="attachment_11448" align="aligncenter" width="880"] Paul Duchemin (R), winner of the Volunteer of the Year Award, presented by sponsor Steve Barriball (L)[/caption] Volunteers are worth their weight in gold, and luckily, in...